We offer a combination of techniques to help manage:
Life Challenges and Emotional Issues
- Coping with Stress: Managing stress, grief, loss, and difficult life transitions.
- Relationship Issues: Improving communication, resolving conflicts, and building healthy relationships.
- Low Self-Esteem: Addressing feelings of inadequacy, shyness, and lack of confidence.
- Difficulty with Emotions: Managing intense emotions, mood swings, and emotional dysregulation.
- Adjustment Disorders: Coping with the impact of medical illness or loss.
- Panic Attacks and Phobias
Mental Health Conditions
- OCD: Obsessive-Compulsive Disorder: *This is a practice specialty
- Anxiety and Related Disorders: Generalized anxiety, panic disorders, phobias, social anxiety.
- Body-Focus Repetitive Behaviors (BFRB): Skin picking, hair pulling
- Mood Disorders: Depression, bipolar disorder.
- Trauma-Related Disorders: Post-traumatic stress disorder (PTSD).
- Depression
- ADHD
